Solutions for all your people

Our suite of workshops and mental health courses online has been developed by psychologists, workplace mental health experts, and instructional designers. Our online mental health courses deliver a scalable highly engaging learning experience that fulfills the business imperative.

Programs


Programs Audience Focus
the mental health program

Understanding
Mental Health

Organisation Wide

Awareness and practical tools
on how to respond to
colleagues experiencing
mental health challenges.

the mental health program

Better Mental
Health

Organisation Wide

(Our most popular
program)

Explores the science of stress
and evidence based strategies
and tools for supporting self
and others.

the mental health program

Building Resilience

Organisation Wide

Equipping staff with practical skills to adapt well to change, adopt a growth mindset, and proactively cope with life’s challenges.

the mental health program

Recharge: Beating Workplace Burnout

Organisation Wide

Identifying signs, symptoms and strategies to beat burnout and help teams get back on track.

the mental health program

H.E.L.P Customer Care

Frontline & Customer Service Staff

Recognising and effectively responding to customers or members of the public who may be distressed or unwell.

the mental health program

Psychological First Aid

HR, OHS & Peer Support Staff

Equipping staff with skills to defuse conflict, manage crisis situations and minimise psychological injury through early intervention.

the mental health program

Prepared
Leaders

Managers, Leaders

Equipping leaders with the
skills, confidence and
knowledge to manage psychosocial risks and support staff
with mental health challenges.

the mental health program

Creating a Psychologically Healthy Workplace Culture

Executive Leaders, HR, OHS & WHS staff

Tailored, targeted workshop to create a roadmap for building a psychologically healthy workplace culture in-line with best practice.

Solutions for all your people

Our suite of workshops and mental health courses online has been developed by psychologists, workplace mental health experts, and instructional designers. Our online mental health courses deliver a scalable highly engaging learning experience that fulfills the business imperative.

Programs


the mental health program

Understanding
Mental Health

Organisation Wide

Awareness and practical tools
on how to respond to
colleagues experiencing
mental health challenges.

the mental health program

Better Mental
Health

Organisation Wide

(Our most popular
program)

Explores the science of stress
and evidence based strategies
and tools for supporting self
and others.

the mental health program

Building Resilience

Organisation Wide

Equipping staff with practical skills to adapt well to change, adopt a growth mindset, and proactively cope with life’s challenges.

the mental health program

Recharge: Beating Workplace Burnout

Organisation Wide

Identifying signs, symptoms and strategies to beat burnout and help teams get back on track.

the mental health program

H.E.L.P Customer Care

Frontline & Customer Service Staff

Recognising and effectively responding to customers or members of the public who may be distressed or unwell.

the mental health program

Psychological First Aid

HR, OHS & Peer Support Staff

Equipping staff with skills to defuse conflict, manage crisis situations and minimise psychological injury through early intervention.

the mental health program

Prepared
Leaders

Managers, Leaders

Equipping leaders with the
skills, confidence and
knowledge to manage psychosocial risks and support staff
with mental health challenges.

the mental health program

Creating a Psychologically Healthy Workplace Culture

Executive Leaders, HR, OHS & WHS staff

Tailored, targeted workshop to create a roadmap for building a psychologically healthy workplace culture in-line with best practice.

Workplace mental health for the digital age

Based on your needs analysis, we can recommend tailored solutions that meet your organisation’s objectives.

Choose from our suite of targeted mental health workshops or opt for a blended approach that incorporates scalable mental health courses online.

We assess and refine your strategy over time, delivering reporting and data that measure the impact and ROI of each initiative.

What's New

Stay up to date with our latest news, industry research and articles

Aspect was our preferred choice to deliver a holistic mental health program due to their ability to develop programs specifically for the need of the business. Aspect takes a proactive, professional, and very down-to-earth approach to developing and delivering mental health programs, placing the company’s and the employees’ needs at the centre of the program.

Client Testimonial
Michael Baker, Occupational Therapist

“I took a lot out of the session and can comfortably approach someone that is struggling as well as know the signs for myself.”

Participant Testimonial
Understanding Mental Health Participant, CPA Australia

“I found the training really helpful, particularly on how to de-escalate conflict. I think it will also help me support my colleagues and know my boundaries. Thank you!”

Participant Testimonial
Mental Health on the Frontline Participant, Lost Dog’s Home

“Aspect’s online training programs are a cost effective way to reach all our employees. We’ve made mental health training compulsory because we see it as being equally important as health and safety.”

Client Testimonial
Health and Safety Advisor, South East Water

The mental health workshops delivered by the Apect team have been nothing short of transformative for our workforce.

Client Testimonial
Dr Julia Verena Stinshoff. Senior Medical Officer