Active listening is a key skill for leaders aiming to foster strong, trusting relationships with their teams. While it may sound simple, active listening requires consistent focus and effort. In this guide, we’ll cover practical techniques for developing and enhancing active listening skills to create a supportive and communicative workplace, as well as communication pitfalls to avoid.
One of the most important aspects of active listening is being fully present during a conversation. This means setting aside distractions such as phones, emails, or other tasks, and focusing solely on the other person. Maintaining eye contact, nodding, and offering short, positive prompts such as “Go on,” “I understand” or “Tell me more,” “And then?” help to keep the conversation flowing and signal to the employee that you are engaged.
Tip: Designate specific times for one-on-one meetings or casual check-ins where you can focus entirely on your employee without interruptions.
Asking open-ended questions encourages the employee to share more information and provides insight into their thoughts and feelings. Instead of asking closed yes/no questions, managers can prompt deeper conversation by asking questions such as, “Can you explain what led to this issue?” or “How do you feel about the current project deadlines?”
Example: If an employee shares that they are feeling overwhelmed, ask, “What aspects of the project are causing the most stress?” rather than simply, “Are you stressed?” This approach gives the employee the opportunity to express their concerns in more detail.
Paraphrasing or summarising what the employee has said helps ensure understanding and demonstrates that you are processing the information. It also gives the employee a chance to clarify or correct any misunderstandings. This technique is especially useful in complex conversations or when emotions are involved.
Example: If an employee says, “I’m worried about meeting the deadline because we’re short-staffed,” the manager could respond, “So it sounds like you’re concerned the workload may be too much given our current staffing levels. Have I understood this correctly?”
Active listening involves paying attention to non-verbal communication, such as tone of voice, body language, and facial expressions. These cues can often reveal more about the employee’s emotions or stress levels than their words. For instance, an employee may say they are fine, but their tense posture or hurried speech may suggest otherwise.
Tip: Practice reading non-verbal signals in meetings or one-on-one conversations. Look for signs of discomfort, frustration, or enthusiasm to help guide the direction of the conversation.
Silence is a powerful tool in active listening. Allowing pauses in the conversation gives employees time to reflect on what’s been discussed or to gather their thoughts. Pausing can also emphasise key points and defuse intense exchanges.
Tip: Resist the urge to fill silences immediately. Let pauses sit naturally, giving employees the space to contribute further or clarify their thoughts.
It can be tempting to jump in with advice or solutions, especially when an employee is discussing challenges. However, interrupting can make the employee feel dismissed or rushed. Instead, let them fully express themselves before responding.
Tip: If you feel the urge to interrupt, take a deep breath and remind yourself to allow the employee to finish their thought. Once they’re done, you can offer your feedback or suggestions.
It’s important to acknowledge and validate the emotions of your team members, particularly when discussing sensitive topics. Phrases such as “I understand that this is really difficult for you” or “It sounds like you’ve been under a lot of pressure” can help them feel understood and supported. This validation can also build trust and create an environment where employees feel safe discussing their challenges.
Example: If an employee says they are feeling burned out, a manager could respond, “It’s completely understandable to feel this way given the workload. Let’s figure out how we can make things more manageable.”
When offering feedback or addressing concerns, use “I” statements to focus on the issue rather than the person. This reduces defensiveness and fosters a more collaborative conversation.
Example: Instead of saying, “You’re not managing your time well,” try, “I’ve noticed that deadlines have been challenging to meet. Let’s discuss how we can address this.”
While active listening can dramatically improve communication and strengthen team dynamics, managers should also be mindful of common pitfalls that can derail conversations:
Being Distracted: Checking your phone, responding to emails, or allowing interruptions can make employees feel unheard or unimportant.
Jumping to Solutions: Offering advice before fully understanding the problem may leave employees feeling like their concerns were not fully explored.
Judging or Criticising: Avoid dismissing an employee’s concerns or emotions. Maintain an open mind, and offer a non-judgemental space for discussion.
Prying or Preaching: Don’t pressure employees to talk about things they’re not ready to discuss, and avoid telling them what they “should” or “shouldn’t” do.
Interrupting: Cutting someone off can signal a lack of interest or engagement.
Asking “Why” Questions: These types of questions can make employees defensive. Instead, focus on “How” and “What” questions to encourage open dialogue.
Active listening is a powerful tool that can significantly enhance communication, build stronger relationships, and improve problem-solving in the workplace. For managers, practicing and refining these skills is essential for creating an environment where employees feel heard, supported, and valued. By adopting the techniques outlined above, you can foster a more open, positive, and productive workplace culture, ultimately improving team performance and satisfaction.